December honey The very rare and early season variety if jack fruit. Normally the jack fruit is ripening in march to June in kerala. But this honey sweet variety will ripen in November December. This variety is Introduced by cheerakuzhy group of nurseries.
Jackfruit is known as the jack of all fruits. It is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. This fruit also contains calorie but no cholesterol or saturated fats. Consume jackfruit for the best taste, nutrition and its many health benefits.
Some of the health benefits are:
Fights wrinkles, Helps to get a glowing complexion, Flawless skin, High in protein, Promotes hair growth, Keeps thyroid healthy, Helps prevent night blindness, Lowers risk of heart disease, Prevents cancer, Maintains blood pressure, Improves digestion